Thursday, April 29, 2021

Log | Health Supplement Update


I basically finished my first Blackmores Buffered C bottle and so far, I'm doing fine with no symptoms of fever or anything. I haven't down with anything for the past year and I am actually surprised because I usually down with 2 or 3 fevers a year. I'm currently on my second bottle and I think I'm going to repurchase this or the Bio C one that I went with throughout last year. We'll see about the promotions on-going at the store in Suria Sabah in the coming months.

At this point, I'm already halfway through my third bottle of Blackmores Evening Primrose Oil and I love how my periods are getting more regular compared to before. I absolutely recommend this to my friends and family as it's so good in regulating hormones. Here's an interesting article on EPO.

When it comes to the Calcium however, I don't really know what to expect nor feel the difference but I feel like I can digest dairy products like cheese better ever since I'm taking the latest addition to my daily consumption which is that Digestive Enzyme Plus. I got that as a gift with purchase but I'd be sure to purchase when I'm done with it.

So that's about it! I hope you guys find this post helpful if you're in the middle of choosing the right supplements for your body. Let me know your options down in the comment section below. Have a lovely weekend ahead!

Be First to Post Comment !
Post a Comment